
- Look for protein-rich foods that have a long shelf life like tuna, peanut butter, or protein bars
- Canned beans and soup can be eaten without heating
- Avoid salty food that will make you thirsty
- Canned fruits provide calories and hydration
- A propane camping stove will give you the option of boiling water and heating food
- Store food in a cool, dark place and asses your kit for expiration every six months
Learn more and see a sample food kit by reading the full article.